Browsing Weight Loss Archive

Postpartum Weight Loss Tips

Most women start their lives as afresh mommy with an additional 8 to 15 pounds that they didn’t have before their baby was born. Some even more. Losing that excess of weight is called postpartum weight loss and should be lost in the postpartum period. The postpartum period is the time period starting instantly after […]

Health Benefits of Losing Weight

If you are suffering from morbid obesity, you are most likely experiencing other health problems as well. There are many health benefits for losing weight, including reducing your risk of high blood pressure, diabetes and heart disease. One study looked at almost 10,000 adults. Out of smoking, drinking, income and weight, they found weight was […]