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	<title>Self Help &#187; Mind Power</title>
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	<link>http://www.selfhelpgems.com</link>
	<description>Self improvement information to help you get you on to the next level</description>
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		<title>Your Mind Power Attracts Your Rewards</title>
		<link>http://www.selfhelpgems.com/mind-power/08/</link>
		<comments>http://www.selfhelpgems.com/mind-power/08/#comments</comments>
		<pubDate>Mon, 05 Mar 2007 22:08:40 +0000</pubDate>
		<dc:creator>Self Help</dc:creator>
				<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Self Help General]]></category>

		<guid isPermaLink="false">http://www.selfhelpgems.com/mind-power/08/</guid>
		<description><![CDATA[We have all witnessed attraction at work. We understand how magnets attract. And, in less tangible ways, we understand being attracted to people, things or experiences. Attraction at the molecular level holds the very universe together. So what does mind power have to do with attraction?
The law of attraction encompasses both the physical and the [...]<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p>We have all witnessed attraction at work. We understand how magnets attract. And, in less tangible ways, we understand being attracted to people, things or experiences. Attraction at the molecular level holds the very universe together. So what does <strong>mind power</strong> have to do with attraction?</p>
<p>The law of attraction encompasses both the physical and the metaphysical. It keeps things in place or draws things together. Attraction is both an action and a reaction. It is the underlying force for the world we live in and also the life we live. Attraction in the physical sense can be charted and scientifically plotted. The power of attraction that our minds create is also, finally, being documented and verified by science. This mind power is directly responsible for everything we receive in life.</p>
<p>So what is this mind power? <span id="more-18"></span>Thought. The substance of our being, how we perceive ourselves and the world around us. Thoughts have no mass or weight and they take up no volume or space yet they are proven to be energy and like all energy cause all things around them to be influenced.</p>
<p>Simple thoughts or daydreams in themselves may not have much power without the added influence of our human emotion. Give any thought an emotion and feel its power grow noticeably. Try it. Think of something you dislike or hate and then feel the emotion while you think of it. The power of that thought becomes so strong you can feel it physically. Now think about a success you are trying to achieve and then add the emotion you would feel upon reaping that reward. Very powerful.</p>
<p>Knowing you can create this great attracting mind power with your thoughts needs now to be made productive and constructive. You do this with the tools of concentration and discipline. Using concentration you now take control of how and what you think. Focus on the positive and the result you want. Feel the accomplishment and teach your mind to receive the reward. You feel the benefits of concentration as you are doing it. The trick is to keep up with it until it becomes a habit, part of the way you think naturally. That is where some discipline comes in.</p>
<p>So, you want more money. Think positively about deserving the money, completing what it is that will result in receiving the money and how much money. Add your emotion. See yourself with the money. Feel the success of having reached your goal. Now discipline yourself to come back to these positive feelings and thoughts each time you catch your mind wandering into it&#8217;s old “less than rewarding” ways.</p>
<p>Mind power is the key to attraction of all you want in life. Thought is the tool you will train. Emotion will charge your magnet. Concentration will keep your focus and discipline will make success a habit. Mind power can attract abundance to your life. Also, remember to have a little patience. Once you take charge of your mind power things will begin to change for you rapidly, however, keep your focus and do not let discouragement or any negative thinking creep in to derail your attraction process.</p>
<p>Dedicate yourself to attracting what you want. You were born with a mind and that mind taps directly into the universal which is waiting to answer your requests. Mind power and attraction are the way you send your requests and truly you will receive what you ask for. Charge up your mind power attraction levels and hang on for the ride of your life.</p>
<p>Louis Roggio</p>
<p>a</p>
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		<title>3 Tips for Improving Your Memory</title>
		<link>http://www.selfhelpgems.com/improve-memory/04/</link>
		<comments>http://www.selfhelpgems.com/improve-memory/04/#comments</comments>
		<pubDate>Mon, 05 Mar 2007 22:04:18 +0000</pubDate>
		<dc:creator>Self Help</dc:creator>
				<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Self Help General]]></category>

		<guid isPermaLink="false">http://www.selfhelpgems.com/improve-memory/04/</guid>
		<description><![CDATA[Having a good memory can benefit anyone from professionals such as doctors, accountants, and engineers, students and even senior citizens. Our brains have an amazing capacity and only a small part of it is used. However, if you know the right techniques, you can improve your memory and by doing that improve your life.
According to [...]<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p>Having a <strong>good memory</strong> can benefit anyone from professionals such as doctors, accountants, and engineers, students and even senior citizens. Our brains have an amazing capacity and only a small part of it is used. However, if you know the right techniques, you can improve your memory and by doing that improve your life.</p>
<p>According to research, most of our memory is short term. We lose about 50% of what we receive either by seeing or hearing almost immediately and about 20% after a day. On the other hand, long-term memory can last for years and even decades. Think about it. How long do you remember the names of your parents or your childhood address? How about your best friend&#8217;s name from 3rd grade?</p>
<p>Here are 3 simple tips that you can use to help you improve your memory.<span id="more-17"></span></p>
<p>Tip #1: Paying Attention<br />
It&#8217;s important to get things right the first time. Tell yourself what is important to you to remember.<br />
Then try to condense what you want to remember into a short sentence or a phrase that you can easily recall.</p>
<p>Tip #2: Use Mnemonic Devices<br />
You can use mnemonic devices as a memory aid.<br />
Using an acrostic is one example of this. When you were a child, I&#8217;m sure you&#8217;ve heard of this technique to remember the colors of the rainbow &#8211; &#8220;Richard Of York Gave Battle In Vain&#8221; &#8211; where the first letters of the words in the sentence represents the colors of the rainbow. In this case the colors are red, orange, yellow, green, blue, indigo, and violet.</p>
<p>Tip #3: Using External Devices<br />
Put your PDA to good use. You can record notes to remind yourself of the things you need to do.<br />
You can also get a cheap voice recorder and make voice notes to help you remember names, dates, facts or anything else that is useful to you.<br />
Review the recording a few times each day and this should help you remember better.</p>
<p>Hock Ng</p>
<p>Tired Of Forgetting The Simplest Things? <a target="_blank" title="Improve Your Memory Instantly" href="http://www.selfhelpgems.com/ap/amloxin.php">Click HERE!</a></p>
<p>a</p>
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		<title>The Flaw of the Human Brain</title>
		<link>http://www.selfhelpgems.com/human-brain-flaw/27/</link>
		<comments>http://www.selfhelpgems.com/human-brain-flaw/27/#comments</comments>
		<pubDate>Mon, 05 Mar 2007 17:27:56 +0000</pubDate>
		<dc:creator>Self Help</dc:creator>
				<category><![CDATA[Mind Power]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<category><![CDATA[Self Help General]]></category>

		<guid isPermaLink="false">http://www.selfhelpgems.com/human-brain-flaw/27/</guid>
		<description><![CDATA[The human brain is a powerful thing; it&#8217;s the most complicated matter known to man. But our brains have one fundamental &#8216;flaw&#8217; that we can all take advantage of to make vast improvements to just about any area of our lives.
That single &#8216;flaw&#8217; is this: the human brain does not know the difference between reality [...]<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p>The <strong>human brain</strong> is a powerful thing; it&#8217;s the most complicated matter known to man. But our brains have one fundamental &#8216;flaw&#8217; that we can all take advantage of to make vast improvements to just about any area of our lives.</p>
<p>That single &#8216;flaw&#8217; is this: the human brain does not know the difference between reality and fiction. It doesn&#8217;t know whether or not something is actually real. In other words, it can&#8217;t tell the difference between something you&#8217;re thinking about and something that&#8217;s actually happening.</p>
<p>As incredible as that sounds, it&#8217;s absolutely true. And I&#8217;ll prove it to you. Do this now:</p>
<p>Think about a time when you were really scared. Picture in your mind the images of what made it so scary. Feel what you felt at the time, think what you thought while you were there. Blow the images up really big and make them life-like. Keep running it through your mind over and over while you do this, reliving the experience.</p>
<p>Now if you&#8217;ve done it properly you&#8217;ll be feeling a little nervous. A little scared at reliving that experience. Not as scared as you were at the time, but certainly you&#8217;ll be feeling rather anxious about it.</p>
<p>So how is it that, even though you&#8217;re sitting comfortably reading this and feel safe and secure while doing so, that replaying that scary incident over again in your head rekindles the feelings and worry you had when the actual experience was physically taking place?</p>
<p>Quite simply, it&#8217;s because your mind doesn&#8217;t know the difference between what&#8217;s real and what isn&#8217;t.</p>
<p>Try it a different way. Relive, in the same way as above, ways in which you felt overjoyed or incredibly successful, or really clever and pleased with yourself. Follow the same steps to intensify the experience.</p>
<p>You&#8217;ll get those feelings back, too. Those euphoric, amazing feelings of happiness will come flooding back as if you&#8217;re right there now, doing what it is you&#8217;re thinking about.</p>
<p>So how can you use this fact to improve your life? Let me give you an example:</p>
<p>Many, many people loathe the thought of speaking in public. They fill their minds with the scariest thoughts they can muster up with everything going wrong, fluffing their lines and facing a hostile audience.</p>
<p>But it is, quite literally, all in the mind. Instead of thinking that way, picture the performance going exactly as planned with the audience loving everything you say. Imagine them laughing at your jokes and seeing faces light up when you reveal a secret or two. Picture everyone listening intently to every word you say because your information is vastly important to them.</p>
<p>While reading this you can easily see the difference it makes. All you need to do is apply the same strategy to other areas of your life as well. You&#8217;ll be amazed at the difference it can make when you simply use your mind to see things going well instead of wrong. Most people are full of negativity and it&#8217;s actually the way they think about things that does this to them.</p>
<p>Change the way you think and you can change your entire life.</p>
<p>James Simpson</p>
<p>a</p>
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