SMART Goals for Self Improvement!
Monday, March 5th, 2007In order to achieve any self improvement, you must have goals. In order for your goals to be worthy of your action, they must be S.M.A.R.T. goals.
S – Specific
M – Measurable
A – Attainable
R – Realistic
T – Time bounded
Specific
A goal should be written with as much specific wording as possible. ‘I want to lose weight’ is [...]